Human instinct is the power behind our actions; it's the source of our mental energy. If you go with the force of your instinct, you get more done. If you fight it - or work against it - you experience everything from stress to outright burnout.
Subconsciously we may even interfere with our own best intentions and desires to achieve our goals. Developing Insights into your own “inner voice” and understanding how your instincts drive you can propel you to new levels of success.