H.U.B Inc York/Simcoe Gala: Spring Fling - Renewal of Body and Mind
I've always thought of Spring as an opportunity to look at the renewal of my thoughts as well as my healthy habits. It is no coincidence that three years ago that opportunity brought me to a person who had changed my entire life. Incidentally two years before that I had an encounter with another person who had also changed my life.
And so; I have the privilege of introducing these two mentors to all of you!
Join Enza Tiberi-Checchia creator of MiEtcetera.com and Michelle Reichart of Believe Transform Fitness Studio as they present both sides of the health coin.
Expected Learning Outcome:
- the importance of self-care, and putting yourself first
- mind awareness
- transformation of your body through purposeful eating and exercise
- inner self recognition
Enza Tiberi-Checchia is the creator of MiEtcetera.com (coming soon), a space to share the wisdom from her own mental illness journey that fosters connection with anyone affected by mental illness. Enza has experienced over half a dozen major depressive episodes in her life, but has not had a major episode for over 10 years and has been off medication for 3 years. Enza's motto is “Mental illness did not break me; it broke me open”. Her story of thriving from mental illness challenges the perception of it as an affliction. She knows first-hand that mental illness can be a transformation process.
As a quiet promise to her late father, Enza co-founded Hats On For Awareness, a charity dedicated to raising funds to further the reach of mental health programs that enhance the lives of those living with mental illness and addictions.
Michelle Reichart is a personal trainer and Certified Transformation Coach with Fitlive TV (CTC). With over 25 years of experience, Michelle's main passion and goal is to motivate, transform and educate entrepreneurs so that they can achieve a vibrant and healthy lifestyle. As an entrepreneur herself, Michelle understands how an unhealthy lifestyle can impact a business owner and the decisions they need to make on a daily basis.
Date: Thursday, May 25, 2017 6:30pm - 9:30pm
Chateau Le Jardin
8440 Hwy 27
Price: Members $60.00 Non-Members $70.00 (No refunds once purchased)
Dinner: Accompanied with attendance.